TRAINING MEMBERSHIP
Here's What You'll Get:
Be Mom Strong Training Membership
  • ​Monthly Pre-Programmed Progressive Home Workout Videos for Beginners to Advanced participants ($147)
  • ​Strength Training, Core, Yoga, Full Body HIIT, Yoga plus Intensional Recovery and Tune Up Yoga and Massage 
  • ​Meditation audios to feel calm, relaxed and more focused throughout your day 
  • ​A monthly Workout Calendar so you never have to guess which workout to do next  
  • Group coaching from our VIP facebook group  
  • ​ Mom Supplement Guide: Get an inside look at the key supplements that will help you feel energized and loose weight for more progress in less time ($19) 
  • ​ Membership to the Private "BE MOM STRONG Community" Facebook Group where this exclusive community will support, motivate and encourage your progress (priceless) 
  • ​PLUS 10% OFF world renowned supplements that will help you look and feel great from the inside out. 
  • ​10% OFF code for training equipment and apparel you can use for the program for even better results. 
  • PLUS!
  • Weekly Meal Plan loaded with delicious recipes and grocery list ($47)
  • ​Kitchen Makeover checklist to ensure healthy eating success ($27
  • ​5 New recipes monthly including snacks,  to the recipe vault, to add to your collection to keep you inspired. ($7)
  • ​Monthly Nutrition Coaching to educate and implement into your life ($147)
  • AND SO MUCH MORE... 
  • PLUS! BONUS COACHING OPTION
  • MONTHLY COACHING - Private 1-1 coaching with me so I can see and YOU can understand what we need to focus on to help get your body, your mind, and your fitness on track. 
  • This is for the mama who needs more accountability, focused coaching for specific goals and a personalized program ($97)
What Other Moms have to say...
"Alissa is an amazing coach and I would highly recommend her programs. She takes the time to go over your personal goals, keeps your form a priority and makes sure you get the most out of every workout. From Yoga, to Strength Training and her awesome HIIT classes. She plans workouts that will definitely make you stronger and it isn’t long until you start feeling results. Her programs have empowered me to make healthy choices in my life." 


"I am 8lbs light and feeling STRONGER in my first month so the motivation is there to push even harder for month 2!"


"I had set a weight goal for myself to achieve by the time my baby turns one and I have already achieved it and he isnt even 6 months yet!  Thank you Alissa for your support and keeping me motivated to stay strong!


"I saw a friend last night I haven't seen in a while, and she made a comment about how great I looked and asked what I was doing!  It feels good when my hard work (and your coaching) is noticed!"
NOW ONLY
$47 month

OR

$77/month with 1:1 coaching

Value $297/month
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By placing an order you are stating that you agree to the Terms of Use and Service and the Medical Disclaimer. 
If you decide Be Mom Strong isn't for you - no problem. 
Simply email hello@alissablais.com to cancel your membership 
(30 days notice required)
7 Day Money Back Guarantee
No question asked 7 day cancellation policy. If you are unhappy for any reason, cancel anytime in the first 10 days. And only pay for your first month.
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