I am a busy Mom of 2 and co-owner of Blais Performance and Wellness.
I specialize in helping busy and ambitious women take back their power to feel strong, sexy, fit, confident and beautiful inside and out.
To finally shed those unwanted pounds, to regain a sense of strength
and confidence in their bodies, to have lasting energy and
to help feel healthy overall.
Today I have coached countless women through a body transformation and experienced my own. I have developed a system to looking and feeling your best without spending hours doing boring workouts or cardio or counting calories. I know its possible to live a busy and fulfilling life and be strong, fit and healthy.